The Parnassia Laan van Meerdervoort Run in The Hague is a real challenge. The courses of 10 km and 5 km follow asphalt, athletics track, dune paths and the beach. Start and finish are in Kijkduin. For the youth there are several Kids Runs and a Toddler Run. A dose of energy is guaranteed by live music along the course and at the start and finish.